Everyone is facing transitions. How you navigate them is critical to your future.

We all reach a point where we need to take a break. Jesus told His disciples to come apart and rest for a while. Someone said once, "if you don’t come apart you will surely come apart!" Perhaps you are at a point that you have become compulsive.

We all reach a point where we need to take a break.  Jesus told His disciples to come apart and rest for a while.

God’s break for you is the Sabbath principle. The Sabbath is not just a day of the week; it is a walk in the cool, refreshing breezes of the Holy Spirit.

Here are some ways I maintain the spirit of Sabbath in my life: