Everyone is facing transitions. How you navigate them is critical to your future.

We all reach a point where we need to take a break. Jesus told His disciples to come apart and rest for a while. Someone said once, "if you don’t come apart you will surely come apart!" Perhaps you are at a point that you have become compulsive.

Everyone is in a panic. We operate more on adrenaline than anointing! We have pressures, commitments, deadlines, obligations, possessions and relationships that require continual maintenance. It reminds me of my first time snow skiing (a big deal for a Louisiana resident). I made it fine on the ski lift, but the moment my skis turned “south” I realized the first principle of snow skiing: “It is downhill and slightly out of control!”

How can a person walk in REST at a time like this?

BALANCE is critical.  Your car tires, your body systems, and even your diet all require it.  

The bubble in a level shows perfect balance.  When balanced, it rests on the “sweet spot.”

How do you attain that inner balance that results in continual rest, freshness, and energy?

We all reach a point where we need to take a break.  Jesus told His disciples to come apart and rest for a while.

God’s break for you is the Sabbath principle. The Sabbath is not just a day of the week; it is a walk in the cool, refreshing breezes of the Holy Spirit.

Here are some ways I maintain the spirit of Sabbath in my life:

Everyone is in a panic.  We operate more on adrenaline than anointing!  We have pressures, commitments, deadlines, obligations, possessions and relationships that require continual maintenance.

Here are some principles I have learned on how you spell “R.E.S.T.”: