BALANCE is critical.  Your car tires, your body systems, and even your diet all require it.  

The bubble in a level shows perfect balance.  When balanced, it rests on the “sweet spot.”

How do you attain that inner balance that results in continual rest, freshness, and energy?

It’s that time again.

Millions of kids will be trooping off to their first nervous day of school.

What can you do to prepare for it and make it a pleasant experience?