All tagged Worry

How To Live a Worry-Free Life

40 million adults in America suffer from some type of anxiety disorder. Millions more face routine worry and anxiety about the day-to-day challenges of life.  Finding peace of mind becomes the goal of every day. 

Of course, we know that chronic worry can be symptomatic of a deep underlying issue in your soul.  We should also not belittle the amazing results medical treatment has done to relieve anxiety. To me, however, we sometimes wear a worry “filter” about everything.  

What are some simple ways to get free from worry?